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“What we have once enjoyed deeply, we can never lose. All that we love deeply becomes a part of us.” – Helen Keller. Covid – 19 has ruthlessly plucked fences, flowers & fragrances from our family gardens. We as a world haven’t seen such intense negative unhealthy emotions; especially when…
Even if you don’t need this help, share it. It might help someone who does not know whom to approach. RIP For some moments in life there are no words. Actor Sushant Singh Rajput’s death is one such situation. As I see the news channels talk about him, they say…
There is a very famous quote by a Chinese philosopher – Lao Tzu, “Care about what other people think, and you will always be their prisoner.” In simpler terms – What will people think of me? This is a thought that haunts many of us. Therefore, time and again we…
Life – what is life without goals or a mind without thoughts? Thoughts are one of the most influential things that govern the way we perform in life and I don’t necessarily mean academic or professional performance. I am talking about something that resides inside us. We as individuals are…
It is very rightly said, “Life will keep bringing you same test, over and over again, until you pass it”. There is no doubt about the fact that decision making is learnt. There are some whose learning happens through trial and error while some learn through cognition. Also, there are…
We listen to these words so often these days…Self-esteem, High Confidence, Self – Empowering, Self – Respect, Self – Assurance…What exactly is self-esteem? Most people, as well as many psychologists and educators, believe we ‘need’ it, that it’s good for our emotional well-being, and that it makes us more successful.…
“Hello!!!” says a voice. When you turn to see, it is a familiar face and before you could say anything, this old friend tells you. “Haven’t you gained weight, since we met last time?”(Thinking) Fantastic! I am not able to do anything about my weight and here she goes. This…
Counseling has brought me in contact with a lot of people with unique problems and challenges. During these sessions I have often come across a wide spectrum of questions by a lot of people. Interestingly, they already have ready – made answers available for the questions they ask. One such…
Psycho, Psyche, Psychic or any word that begins with P-S-Y-C-H is generally considered as ‘mad’ by people who unfortunately don’t have sufficient awareness about this thought provoking field. People who carry such beliefs generally think that those who study psychology would be out of their minds in some way or…
When I thought of writing an article long back the first thing that came to my mind was what will I write on? What will be the title? Will Google give me a good title? I thought every word in the article must be grammatically correct. I am absolutely not…