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Mind – Your Garden!

Life – what is life without goals or a mind without thoughts? Thoughts are one of the most influential things that govern the way we perform in life and I don’t necessarily mean academic or professional performance. I am talking about something that resides inside us. We as individuals are…

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Unlearn TO Re-Learn

Counseling has brought me in contact with a lot of people with unique problems and challenges. During these sessions I have often come across a wide spectrum of questions by a lot of people. Interestingly, they already have ready – made answers available for the questions they ask. One such…

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Shame Attacking Misconceptions

 Psycho, Psyche, Psychic or any word that begins with P-S-Y-C-H is generally considered as ‘mad’ by people who unfortunately don’t have sufficient awareness about this thought provoking field. People who carry such beliefs generally think that those who study psychology would be out of their minds in some way or…

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